Mind-BodyExpressionService
As seen in
Mind–Body Wellness Series
Curated sessions that are accessible for all levels, including:
Yoga asana and stillness
Create your own morning practice
Pranayama & Breathwork
Meditation techniques
Yoga philosophy discussions
Yoga Nidra with signing bowls
Sound healing experiences
Expression & Creativity Workshops
Engaging, interactive formats such as:
Intuitive Movement for emotional release and embodiment.
Improv for Life & Leadership, an energising workshop that builds presence, listening, and confidence (also adapted as a soft-skills or sales-skills format)
Community Impact & Service
A simple, seamless way for members to give back, coordinated entirely by my NGO partners. This can include:
Tree plantation drives or environmental impact contributions
Interactive sessions for under-resourced children
Donation-supported initiatives, fully organised end-to-end
Connect
Let's design your SVYA experience.
Tell us about your team, retreat goals, or the shift you want to feel. We'll craft a pathway and respond within one business day.
Preferred response: hello@svyaglobal.com
Offices in New York, Toronto, and on-the-road where our retreats land.